Schedule An Appointment

Start With a Free 15-Minute Consultation

A consultation gives us a chance to connect briefly and see if working together feels like a good fit.

During this call, we will:

Talk about what’s been bringing you in

Discuss what you’re hoping for from therapy

Go over logistics like availability and next steps

Answer any questions you might have

Fee: $185 for a 50-minute session

If we move forward, therapy with me is collaborative and thoughtful.

We’ll focus on:

Understanding what’s happening beneath the surface

Working with the patterns shaping your thoughts, emotions, and reactions

Developing a steadier, more sustainable way of relating to your inner experience

Learning practical skills and techniques you can use to feel better today

The best way to know is to schedule a 15-minute consultation.
Fit matters deeply in therapy, and most clients have a good sense early on whether working together feels right. I also hope this website gives you a clear sense of how I think and work.
Sessions are 50 minutes.

I typically recommend meeting weekly, especially at the beginning, to build momentum and continuity. Many clients work with me for several months or longer, depending on their goals and needs.
I do not accept insurance directly.
My fee is $185 per 50-minute session.
Payment is due at the time of service via cash, check, credit/debit, or FSA/HSA cards.
If you have a PPO plan, you may be eligible for out-of-network partial reimbursement. I can provide monthly invoices upon request.